“Hours of service” refers to the maximum amount of time drivers are permitted to be on duty including driving time, and specifies number and length of rest periods, to help ensure that drivers stay awake and alert. In general, all carriers and drivers operating commercial motor vehicles (CMVs) must comply with HOS regulations found in 49. Some states require employers to provide a meal break, rest breaks, or both. Arizona is not among them, however. In Arizona, employers must follow the federal rules explained above. Macbook air wont download pdfs on chrome. In other words, although breaks are not required, employers must pay employees for time they spend working and for shorter breaks during the day. Final Ruling for Rest and Duty Limits. In the final ruling for pilot rest time and duty limits, the FAA acknowledges that these new rules alone will not solve the fatigue problem. However, a safety system approach in which the operator and pilots both assume responsibility for fatigue management was determined to be the best solution.
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Rest has a bad rap in our culture. Most of us think about rest as merely the absence of work—not something valuable in its own right. Sometimes, it’s even equated with laziness.
But nothing could be further from the truth.
Rest is an essential component of working well and working smart. In my new book, Rest: Why You Get More Done When You Work Less, I outline some of the fascinating research that shows how rest helps us to think, innovate, and increase our productivity, and what we can do to rest more effectively.
Rest Time Music
Rest Time Music Ocean